Tuesday, January 8, 2019

Fitness massage

Fitness massage is a combination of more intense massage movements while the muscle is in contraction. It is ideal for people who are physically active, engaged in sports professionally or recreational.

While a therapist exercises fitness massage, active involvement of the client and maintenance of a certain position is required.

In addition to physical stimulation of the muscles, joints and other structures in the body, muscle flexibility increases, circulation and removal of toxins are accelerated, and the overall effect is to improve the vitality of the whole organism.


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